20 May is the world day dedicated to bees; you must remember this from my 2019 post.
I hope that everyone has started to appreciate more the bee products and be more attentive towards bees in general, as they are an important part in our lives.
Honey is well-known for its many benefits, so try to include it in your diet:
** it reinforces the immunity
** it helps you to sleep better
** it improves your memory skills
**it nourishes skin and face (useful to be put in masks)
**it boosts your energy levels
**it strengthens the gum health
**it diminishes sinus problems and coughing issues
**it can be used to heal wounds (like aloe)
Besides these, there are still many so we could consider it a super-food (thanks Jamie Oliver!). I would advise everyone to try and use it fresh than cooked so as to keep all its content of vitamins.
For those who are interested in using honey also differently, here are some ideas; I am suggesting some healthy recipes but you can also ”travel” on the site and discover more original ideas with honey:
https://www.dabur.com/daburhoney/honey-recipes/healthy-recipes.aspx
All the girls know that honey is also magical in cosmetics; I’be tried recently several products with honey content and I’ve been really happy with a hydrating lipstick containing honey. In general, products with natural extracts are much better for us when we talk about cosmetics as ur skin absorbs a lot from everything we apply on it.
Here you can discover some original and useful facts about bees:
https://www.thoughtco.com/fascinating-facts-about-honey-bees-41652
Stay healthy, stay wise, respect the bees and not only! Lots of health for you 🙂 😉